Last night I went to see I AM the documentary by Tom Shadyac that explores what is wrong with the world and how can humanity fix it? The documentary is incredible and I highly suggest you see it if you can. Locations where it is being screened can be found on the I AM website. There were so many parts to the documentary that captivated myself but one of them was about The Institute of HeartMath an internationally recognized nonprofit research and education organization dedicated to helping people. They have discovered that the human heart emits the strongest electromagnetic field in our body. This electromagnetic field envelops the entire body extending out in all directions, and it can be measured up to several feet outside of the body. Research from the Institute of HeartMath shows that this emotional information is encoded in this energetic field. HeartMath researchers have also seen that as we consciously focus on feeling a positive emotion – such as care, appreciation, compassion or love – it has a beneficial effect on our own health and well-being, and can have a positive affect on those around us.
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